En gruppe menn i sin beste alder på jakt etter BETA-endorfiner, melkesyre og økt 02-opptak. Dette er en blogg som handler om å løpe. Neste løp er ikke spikret, men minst en har meldt seg på Oslo Marathon allerede. Og andre bare sutrer om at kroppen deres har gått i stykker. Jeg har lagt ut de få bildene jeg fikk tatt på flickr.

Notes from the long run. I have come to the realisation that I have waffled along with no real focus this year. Night of the 10,000m PBs. My year to date has .

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